The microbiota, a microscopic ecosystem that inhabits our bodies, attracts a lot of interest due to its significant impact on our overall health. From the gut to the skin, this vast array of microorganisms plays a vital role that goes far beyond what was traditionally thought. But what exactly is the microbiota? In this post …
What is the microbiota, what does it do and how to take care of it? Read More »
The sun is a vital source of energy for our planet, and its rays have a significant impact on our health and well-being. However, sun exposure also carries certain risks for our skin. Find out about the sun effects on the skin (both the good and bad ones), as well as how to protect ourselves …
Photoaging is continuously gaining more and more notoriety in the field of dermatology and skin care. As we better understand the effects of the sun on our skin, it is very important to know what photoaging is, its causes and how to prevent it in order to maintain a healthy and youthful skin. Arandovo will …
Photoaging: definition, causes, and how to prevent it Read More »
Fatigue is a silent enemy that can affect our daily lives in a subtle but significant way. And that feeling of exhaustion that seems to have no end can appear due to lack of sleep, stress or a hectic routine. Fortunately, there are effective strategies to fight fatigue and recover our lost energy. Arandovo strives …
Taking care of our legs is not only essential to maintain a good appearance, but also to ensure our overall health and well-being. Our legs carry us everywhere, and we often neglect them until we start to feel discomfort or notice visible problems. In this post by Arandovo, we offer you practical and effective tips …
The skin is the largest organ of a dog’s body and acts as its first line of defense against the outside world. However, due to their constant exposure to various elements, dogs can be affected by a variety of skin diseases throughout their lives. At Arandovo, we have prepared this comprehensive guide in which we …
In recent years, the term collagen has been heard a lot, especially when it comes to beauty and health. Collagen, a fundamental component of our skin, bones, muscles, tendons and ligaments, is a crucial protein for maintaining the structure and elasticity of our body. But what exactly is collagen and what are its benefits? In …
Spring, with its rebirth of nature and the promise of warmer days, brings with it a series of changes that directly impact human well-being. To give you a better understanding of how the arrival of this season affects our health and what steps you can take to ensure an optimal spring balance, we have prepared …
Osteoporosis, also known as decreased bone density, is a medical condition that affects the bones, making them fragile and more prone to fractures. This disease usually develops gradually and can go unnoticed for years, until a fracture reveals its presence. In this post by Arandovo, we will explain what osteoporosis is, its symptoms, how to …
What is osteoporosis and tips for day-to-day living Read More »
Menopause is an inevitable stage in every woman’s life, and with it comes a number of changes in the body that can affect bone health. Bones are crucial to keep us on our feet and carry out our daily activities, so it is essential to take care of them during menopause. Discover how menopause affects …
