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What is osteoporosis and tips for day-to-day living

Osteoporosis, also known as decreased bone density, is a medical condition that affects the bones, making them fragile and more prone to fractures. This disease usually develops gradually and can go unnoticed for years, until a fracture reveals its presence. In this post by Arandovo, we will explain what osteoporosis is, its symptoms, how to …

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Skin during menopause

Menopause marks the beginning of a new chapter in every woman’s life. As the window of fertility closes, the body undergoes significant changes, and the skin is no exception. This period can bring with it a number of dermatological challenges, from menopause and skin rashes to increased dryness and sensitivity.  On the Arandovo blog we …

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