When we practice sports, it is normal for some parts of our body to be more punished than others, suffering some kind of inflammation, pain, wear and tear in joints or tendon problems, among others.
Therefore, the intake of natural supplements in the world of sports is one of the most used strategies to improve athletic performance, power or to avoid fatigue or tiredness after practice.
The incorporation of these sports supplements is considered as an ergogenic aid, that is to say, it is carried out with the aim of improving the capacity to perform a specific physical exercise.
One of those supplements gaining more strength in recent years are those containing eggshell membrane. Thanks to its magnificent properties, eggshell membrane helps not only to improve the quality of life and health, but also contributes to prevent inflammation and the onset of joint degenerative processes, among many other benefits.
Here at Arandovo, as producers of MKARE functional ingredient, we want you to know what are the best supplements for high-performance athletes and what benefits eggshell membrane offers for them.
What supplements are the most recommended?
Supplements for athletes are products that contain different ingredients promoting the proper functioning of the people’s body and are incorporated into their daily diet to improve health or athletic performance.
However, it must be highlighted that increasing athletic performance is not only achieved by taking these supplements, but it is also important for each person to eat a healthy diet, have a good rest and work on their mental health.
These are some of the best supplements for athletes:
- L-Carnitine. Improves athletic performance and regulates cholesterol levels by mobilizing fatty acids and promoting fat burning.
- L-Arginine. It is a non-essential amino acid, but essential in certain functions of the body. It helps in muscle recovery and the elimination of nitrogen compounds.
- Collagen and hyaluronic acid. Taking collagen, magnesium and hyaluronic acid promotes proper maintenance of tissues, helping their regeneration and promoting their elasticity.
- Omega 3. Fatty acids are very important to incorporate in the diet as they have an anti-inflammatory effect and facilitate good physical performance.
- Probiotics. Probiotics are live microorganisms that improve the functioning of the intestinal flora. They help strengthen the immune system, improving digestive disorders and facilitating recovery after sports practice.
MKARE, the supplement for athletes
In order to maintain and improve our quality of life in sports, we can incorporate natural supplements in addition to a healthy diet. These supplements are necessary to help our body to prevent injuries, increase joint recovery or increase athletic performance, among others.
To help you in doing so, Arandovo has developed MKARE, a natural ingredient based on the membrane that is attached to the inner area of the egg shell, which is characterized by its high protein content, bioactive compounds and multiple health benefits.
MKARE is our 100% natural functional ingredient that stands out for being rich in collagen (I, V and X), hyaluronic acid, elastin, chondroitin, sulfate, glucosamine and over 400 proteins… which help reduce joint pain induced by exercise and reduce cartilage degradation, showed by its CTX-II reducing effect.
MKARE benefits for high-performance athletes
When practicing sports, the body suffers different episodes of fatigue or inflammation of the musculoskeletal system that affect the person’s health. Therefore, in order to be able to continue with our day-to-day life in the best possible way, we need an extra dose of nutritional supplements for us to be at 100%.
MKARE, as a natural ingredient of eggshell membrane, has a number of benefits in the human body such as:
Prevents injuries and helps connective tissue
MKARE is ideal for maintaining healthy and flexible joints by preventing injuries and helping the connective tissue thanks to its collagen supply.
Reduces joint stiffness
The fact that eggshell membrane regenerates the connective tissue it also reduces stiffness in the joints, increasing recovery levels and avoiding those annoying pains that appear after training, for example.
Reduces inflammation and relieves pain
Muscles, tendons and ligaments can suffer inflammation after exercise, but you can reduce it with MKARE, improving joint pain and preventing the onset of degenerative processes as the eggshell membrane reduces the levels of proinflammatory cytokines such as IL-1β and TNFα, as well as INF-γ.
Regenerates and strengthens tendons, ligaments and cartilages
MKARE natural eggshell membrane helps to keep cartilage, ligaments, tendons and bones strong, making them more resistant.
Increases recovery of joint function
As it is a very rich ingredient in collagen (Type I, V and X), elastin, glycosaminoglycans (GAGs) such as hyaluronic acid, chondroitin sulfate and over 400 proteins, MKARE helps to increase the recovery of joint function.
In Arandovo, we continue to innovate MKARE, our functional ingredient with 100% protein in native state and free of chemicals, with a membrane purity of 90%. In addition, it should be noted that we work with local products, thus promoting the circular economy and respecting the environment at all times.
If you need more information about supplements for athletes and want to know how to increase your athletic performance, feel free to contact us, we will be happy to help you.