Sport nutrition

Hiking is an outdoor activity that has gained popularity in recent years, attracting people of all ages who seek a closer connection with nature and an escape from the hustle and bustle of everyday life. Rather than just a simple walk, hiking offers an opportunity to explore the natural world in a deep and meaningful […]

If you’re passionate about sports, you know how important it is to keep your body in peak condition to achieve your top performance. However, sports injuries can be a constant threat to any athlete, from beginners to professionals.  At Arandavo, the company in charge of developing the functional ingredient MKARE®️ we understand the importance of

Overweight and obesity are increasingly common health problems in modern society. Unfortunately, these conditions can have serious consequences for our overall health and, in particular, for our joints. As body weight increases, so does the load on our joints, which can lead to progressive damage as well as wear and tear. Throughout this blog post

High-impact sports are physical activities that involve sudden movements, jumping, twisting and a great deal of force exerted on the body’s joints. These disciplines demand great endurance, strength and agility, but they can also have negative effects on our joints in the long term. In this post by Arandovo, the company that develops MKARE’s functional

When we practice sports, it is normal for some parts of our body to be more punished than others, suffering some kind of inflammation, pain, wear and tear in joints or tendon problems, among others. Therefore, the intake of natural supplements in the world of sports is one of the most used strategies to improve

Physical exercise triggers a waterfall of inflammatory events, which have an impact on health. During and after acute exercise in skeletal muscle, interactions between immune cells, cytokines and other intracellular components create an inflammatory milieu responsible for recovery and adaptation immediately after an exercise session. In the systemic circulation, cytokines released by muscle mediate metabolic